Thermomix Tuna Pasta with Hidden Vegetables

We have a winning family recipe! Woo hoo! A meal that everyone in the house likes!It takes 20 minutes from Thermomix to table. It's full of vegetables and the kids wont even notice!
 photo SimpleFamilyDinnerBlogHop_zps61b8cafe.jpg
If you don't have a Thermomixer but are looking for inspiration for simple family dinners, I've teamed up with some awesome blogs and we are each sharing a meal and pinning some of our favourites! You can find the blogs participating at the bottom of this post.

Simple Family Dinner Blog Hop

Thermomix Tuna Pasta with Hidden Vegetables
(I have adapted the Pasta with Tuna recipe in the EDC book (Everyday Cooking) on page 88, to include vegetables).
Thermomix Tuna Pasta with Hidden Vegetables
Zest 1 lemon
50g Parmesan Cheese
1 clove of garlic
1/2 red capsicum
1 zucchini roughly chopped / 4 small courgettes
30g oil
400g can diced tomatoes
50g white wine
500g Water
2 Tbsp TM Chicken Stock Concentrate
300g Shell pasta
400g can Tuna

Grate lemon zest and Parmesan cheese and set aside Speed 8...10-15 seconds
Chop garlic Speed 7...5 seconds
Add capsicum and zucchini, chop Speed 5...3 seconds
Scrape down sides of the bowl, add oil and saute 100C...2 minutes...Speed 1
Add tomatoes, wine, water and stock. Cook 100C...10 minutes...Speed 1
Add pasta and tuna. Cook 100C...10-12 minutes...Reverse + Speed soft
Place into the Thermoserver and let sit with the lid on for 5 minutes before serving into bowls.
Sprinkle cheese mix over the top.

Tip!
I love putting a layer of baby spinach in the base of the Thermoserver before pouring the Tuna Pasta into it. I then scoop out the children's meals from the top. After they are served I stir the spinach through the rest of the pasta for the adults (see picture).

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3 comments:

  1. Looks super yummy! I like how you took one meal and make it work for both kids and adults. Clever.

    ReplyDelete
  2. Yum! Don't have a thermomix but love the recipe. Am yet to get the girls to try tuna so perhaps your recipe might be the magic one. i love tuna mornay myself!!

    ReplyDelete
    Replies
    1. I love tuna mornay too, but I think it is too rich for the kids because they don't finish their serve :( Ha! More for mummy!

      Delete

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