Although the Menu Planner starts on Monday, I actually start on the Wednesday and go right through the weekend to Tuesday. For some reason this works for me. I could adjust the Menu Planner to suit my weirdness, but I want you to find it useful too! Feel free to adapt to suit your family.
Breakfast Muffin recipe can be found on the Weigh It Up website. Click the link to this very healthy and very yummy recipe. It's a family fav!